Learn crucial self-defense

Ladies Kick Boxing Class is 6pm Wednesday and 9am Saturday.

Looking for a total body workout? For women of all ages, martial arts is a great way to de-stress, build strength, boost confidence and learn crucial self-defense. They’re the perfect alternative to monotonous gym and treadmill sessions—our fast-paced classes will keep you on your toes. Best of all, you’ll have a blast in a fun and safe environment.

BEAST ladies-only classes are open to all women, no matter your level of experience.

You’ll love training with our professional team who will support you every step of the way. In a dynamic group setting, our classes allow you to work towards your own fitness goals and reach your potential.

Our focus on self-defense scenarios will give all our mothers, sisters, daughters and friends a fighting chance! We want to get you battle-ready to take on the world.

You’ll develop your fitness, strength and conditioning by practicing pad work, drills and self-defense moves. There will also be partner work, body weight exercises, lightweight workouts and focus pad and kick shield sessions.

Calling all ladies: Kick-start your fitness today with BEAST ladies-only martial arts classes!