EVERYTHING YOU NEED TO KNOW ABOUT YOUR FIRST CLASS
What to bring?
A water bottle, a towel and a positive attitude.
What to wear?
What ever you feel comfortable working out in- active wear, tracksuit pants.
There is a no shoes on mats policy, we train barefoot.
No work pants or work clothes allowed.
No work boots allowed in the gym.
Do I need my own boxing gloves?
No you dont, we have gloves here you can use although we do advise that if you are going to be regularly joining our sessions you purchase your own gloves.
Do I need to book?
No bookings are required. Just arrive and train.
Do I need to be fit?
All fitness levels and skill levels are welcome.
THEIR IS NO PERFECT TIME TO START, JUST START NOW